I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot. -Nadia Comaneci Life can be stressful. Sometimes it can feel like ... Continue Reading
MADNESS
Happy Fourth of July
It's the Fourth of July, 2014 and I know you're going to be busy today so I'll make this a quick one. Mid Year It is July, which marks the end of the first half of the year. And you may or may not be where you thought ... Continue Reading
The Antidote for Negative Thinking
Last week I shared a post about how to reframe your failures as a series of small wins. I want to continue that thought and share a really cool thing I’ve been doing lately that I've found to very helpful. I recently ... Continue Reading
Choose To Feel Good
A few days ago I caught myself doing this… thing. I was sitting at my desk, staring past the monitor, looking at the sky. The sky was blue, the city sparkled with sun light, some birds flew by. I had no ... Continue Reading